tag:blogger.com,1999:blog-31145842.post115681150899798090..comments2023-06-03T07:50:59.427-07:00Comments on Patience!: slow progress...just keep going in the same directionangelfish24http://www.blogger.com/profile/13444378218098178416noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-31145842.post-1156928835376195732006-08-30T02:07:00.000-07:002006-08-30T02:07:00.000-07:00Definitely track track track! Everything you eat, ...Definitely track track track! Everything you eat, write it down. It really does help to keep that control. Your TOTM probably has a little bit to do with it, but when you start slacking on tracking (oh, sorry that was super cheesy!) it's easy to forget something small here and there, and that adds up.<BR/><BR/>Good job on the loss anyway, it's still good news.Kimberlyhttps://www.blogger.com/profile/14905442125656081355noreply@blogger.comtag:blogger.com,1999:blog-31145842.post-1156905097290634222006-08-29T19:31:00.000-07:002006-08-29T19:31:00.000-07:00Hey, one thing I've learned is that as long as the...Hey, one thing I've learned is that as long as the numbers go down, be happy! It can be hard sometimes when you're expecting more of a loss, believe me I know. But I've definitely learned that when you're in it for the long haul, any loss is a good one!<BR/><BR/>I'm sure journaling your points faithfully has a lot to do with it - try journaling really faithfully for a couple weeks, every little bite, and see if it helps? :)<BR/>Keep it up you're doing great!*Christie*https://www.blogger.com/profile/03836055984193279246noreply@blogger.com