Saturday, November 10, 2007
Was looking at the spark boards and there was a thread called 'your inner demons'. It was interesting, we all have them. It's what doesn't keep us on the track to getting healthy and losing more weight. Most of the people commented had to say some food had control over them, especially at night. Lately my vice has been ice cream and a little candy. Darn you Dairy Queen and Halloween!! One lady said her demon is the voice that tells her that she is so busy that she doesn't need to worry about working out. I hear that voice too. ha. Another lady named Carol (from Spark) had this quote below her comment:
"once you set your mind to it, and stop fighting with yourself, and being hard on yourself, and having low self-esteem, and being your own worst enemy.... losing weight is the easiest thing in the world!!!!!"
Ok, like the comment, it makes some sense to me. But, if you're stuck in a rut or a big backslide (like I am) how do you get to that point. I'm really been hearing the voice that I said above that I'm just too busy which I have been. Like I reason with myself that I'm working on my intellectual side now with school and the physical will have to wait. That doesn't make sense I know, but it's the mind games we play. I have time for 30 minutes of walking on some days, I just have to do it. I did do a little biking this week as the weather wasn't bad so at least that was something. This weekend I'll get in some walking. I really am missing the gym but it takes me 30 minutes to get there so that isn't easy to get there when I'm busy but I need to. What are your inner demons?
As for the rest of life, it is going fine. I got B's and and A on my mid terms. It was really stressful but I made it through. Now I get to breath a little and can make do and ease up a little, well maybe not too much, still have to keep up on the studying, but a little breather before the finals in December.
Think the husband is feeling a bit neglected as he says 'I need a lover not a student'. Aiiiyyy yiiii yiiiiii. Guess I'll have to work on that. It's hard to find the balance to do well at school and keep everyone else happy too.
I took my son to "The Bee movie" yesterday. He seemed to like it but he did get a little restless when they had some lawyer/judge/court scenes. Also, took him to a party this week and wow, what a house this lady had. About 3300 square feet and I was just thinking how would I clean it all if it were my house? I have trouble with my smaller place and need to clean right now. Now we have another kid party at the end of the week and they get to do some exercise/gym play time so that will be good. Maybe I'll know a mommy or 2 so that will be good.
We got some dvd's last night, we watched 'Transformers' as we thought our son would sit through that. It wasn't bad. Now we have 'Premonition' with Sandra Bullock to watch but the question is when. The kid won't let us watch without a lot of interruptions so it will have to be late when he is in bed. Looks like an interesting movie.
Been down with a cold this week but no time to rest so that has sucked but I think it is easing up, thank god, but I've been so tired all the time. Oh yeah and my echo test they were doing on my heart valves came back A-ok so I'm real happy about that. Now, I just need to do my part and start to live healthier than I have these last 2 months and get my cholesterol down a bit.
Sorry the blog is not much about wt loss at the moment but I will try to post some wt loss related stuff in the future. I hope you are all doing well this week and hope to get around to your blogs in the next few days!