I'm trying not to look at this as terrain I have to redo. I mean I got down to 198. So I have really had a back slide! I'm trying to look at it as part of my individual journey and that it is a really big bump in the road for me. Ok, a friggen big hill, but I will get past it and I feel better already. I was really feeling sick to my stomach from the crap I was eating and also eating late at night which is a big no-no for me. It makes me gain even faster, it seems. So, no excuses in sight. Even when I visit my girlfriend in May in Vegas, there are options. I will exercise down there too! I'll walk in her neighborhood or I will go to the gym for a day pass. There is no excuse not to keep being healthy or at least keep trying!!!
Thanks for the comments, I know a lot of you have been in my shoes before and I'm coming out of the darkness and see a light at the end of the tunnel. I've got a renewed comittment to lose some wt by August as the triathalon is then and I really can't do it at this weight. It is too dang hard! And, I will start swimming tomorrow and biking next week. I forgot how good I feel after I exercise. It's just hard when you are in the middle of your cardio and thinking "I can't do 10 more minutes!" But, yes I can. Yes I can. Check out this video of this 84 old woman still dancing, if she can do it at that age, of course I can do this tri race! Link is at: http://www.youtube.com/watch?v=bKRZv6NGjdc
I want to send well wishes to Fat Bitch and Amanda Jane at 'what about your hips'! I know they are not blogging anymore and maybe not on the wt loss journey right now but if you happen to read this blog, I hope you are well.
Have a good weekend all you blogger buddies!
(P.S. Can anybody give me pointers how to do a header/border at top? I just put a photo up there but can't seem to get anything else up there. Think I need to research it more. I had my blogger title name up there but it just post within the photo and looks funny.)