I worked out hard yesterday and it felt pretty good. Started jogging again but my toe is bothering me. I think it may be time for a new pair of running shoes. I have asics but thinking maybe they don't really fit my foot well so may try getting some new balance this time. Think I will go to the new balance store but it is a ways away from here. Here is an article mostly about exercise http://www.ediets.com/news/article.cfm?cmi=2424228&cid=1&code=24429. And here is another one on diet tips http://www.nutrisystem.com/newsletter/weekof/010707/story2.cfm?IID=9087&fc_c=BFpXACA6LtcO&fc_u=AEXhV2. I get these newsletters and some are from wt loss companies and though I don't do their diets sometimes I get some helpful tip from these newsletters.
We got the stinking snow again! Seems each time we get ready to go to preschool, it snows. That's the 4th day of cancelled classes now. Arrgghhh. I notice that on weeks such as the holidays with no school or with the snow days that I get off track on my working out and healthy eating plan. I like the schedule! And when he is in school I get 2 hours to myself and that I miss. If the roads are ok, I will go to the gym as he is supposed to go swimming class later but we'll see if it still is on.
I will weigh in next week! I have to. I guess I'm in a time out period right now and I guess that's ok for now, I'm not going to beat myself up over it as that doesn't accomplish anything. I'm going to work on a list of "things I look forward to when I'm at my healthy weight" or something. Hope everyone is having a good week!