I usually don't go for the cutesy type stuff but this picture was sent from a good old friend and thought it was cute. I needed it today. Maybe I will go visit this old work friend of mine, I haven't seen her in a really long while and she is only and hour away.
As you could prob. tell my some of my previous entries, I haven't been feeling myself these past few weeks. Seems like my mood and other things going on in my life really have affected my weight loss progress. There is no progress. I didn't go to ww today due to being tired and really not wanting to go. I guess I'm in a time out period. I am feeling guilty about it though. I am exercising quite a bit but my eating is out of line. I'm not sure how to stop it as I don't feel in control. I'm not eating huge amounts or food just the wrong stuff. I would welcome any wise words of wisdom in how to get out of this rut if you have any previous experience with it. Thanks. I will go to the gym today no matter what as that always seems to help me. Well, I thought it could get me with the program and eating right but it hasn't. Really, I'm not quitting and I'm not letting a lapse turn into a large gain just dealing with some personal stuff and a little depression though I'm not sure of the cause. My hubby things I'm distant and unhappy lately and my son is asking if I am cranky today. I need to take notice and do something about it, I'm trying. Another blogger, Jen, was talking of SAD (seasonal affect disorder) and with all our yucky weather sometimes I think I have this. It's due to not having enough sunlight and it can affect your mood. Of course, I think we feel the affects in the winter around here. I really haven't spent too much time outdoors due to hating the cold. I guess it's something to think about. Palm Spring is only 6 or more weeks away.....why do I feel like hopping a plane to Maui?