No, not to the mental ward, (though some days I feel I need it, ha ha). I need to recommit to exercise and eating healthy! I will do at least 4 days of exercise this week, Tuesday-Friday. Today, I will do an hour of cardio plus weights. I will eat healthy, just for today. And then the next day and then the next. Back to baby steps for me. This will be a challenging weekend to going to Vegas on Saturday but I will do my best. I think the hotel has a workout center and I will utilize it!!
The bad news is that my friend, Dawn, is having chemo on Friday so she will be not be feeling well while I am there. If she is up to it, I will come out to her house near vegas and just talk. She sounds like she needs it and so do it. I miss her a lot.
I am looking forward to pulling the handle on the slots! Oh yeah, now you just push a button. This year, I will also play craps, the dice/table game as my mom's friend wants me to play the game with her. My mom is good at it so we will all play and see how it goes. Mostly, I like going to shows though we don't have one planned this year. Maybe we will take in a comedy show. I wouldn't mind seeing Prince but I hear he is $150. Yikes. We have seen some great shows such as Danny Gans, Celine Dion, Rod Stewart, Elton John, blue man group, and some other acrobatic shows. I haven't seen the O show though the other ladies have and I wish we could go to that. I look forward to just hanging with the ladies and looks like it might be in the 80's so always like going to the pool and just spending some time not doing much. Can you tell I'm excited! It's always nice to get away and especially just with the ladies.
I have, regretfully, cancelled by membership with weight watchers. I need to cut back on some expenses and I really haven't been doing wt watchers for some time and why keep paying the monthly membership. The program does work but you have to be in the right frame of mind as I was last year. I get tired of counting points and truth be told even when i was losing at a steady rate, I did my own version of points. Either ate what I usually did in the points range or just winged it but knowing I was eating low cal. I really hate writing down every fricken thing I eat and the points. I will miss the meetings and the leader. It was nice to get support there and listen to the emotional side of why we eat, even when we aren't really hungry. But, I'm sure I've heard all the speeches as I went for 9 months not including other years in the past. I've got mixed emotions on not going anymore. I will keep my option open to going back as it did seem to help keep me accountable and wanting to see a lower number on the scale each week. They do have the core system where you eat just certain heathy foods with not counting points. I am maintaining at this point and am happy with that at the moment but really want to continue on this weight loss journey just need to figure out how I will do it!! The eternal problem.
I want to do a shout out to Amanda at 'What about your hips'! If you are reading Amanda, I hope you are well and will post again soon. We (bloggers) can help if you are going through a difficult time. I blog through it all, bad and good! We miss you!!!!
Hope everyone is having a awesome week!!!