One way I've heard of the visualize it concept if from wt watchers and imagining yourself at goal. I've tried to do this and I have pics of when I was skinny so have an idea of what I would look like and feel like. I guess it helps some. The real challenge is to stay positive daily and think about the things you would like to come into your life. It can't hurt and I will give it a try!
My hubby like the idea of a visualization board. One fellow on the video put up a poster board of everything he would like to achieve. He cut out pictures of what he wanted and concentrated on this every day and achieved his goals. Maybe this will work but I felt he was concentrating just on material objects such as money, house, cars. I mean those are good goals but not all there is in life. Though it does seem money is important for us at this point. Not sure what my hubby will be wishing for. Don't think he will share at this point. My goal as I said before will to think positive and know that things will work out somehow.
I'm feeling a little better this week. We had a good sunny day in the 60's on Friday and I got out and walked for a long time and it's amazing what a little sunshine can do for me. My weight is staying the same and I haven't been doing weight watchers and I'm thinking of cancelling my monthly membership due to cutting back on spending. I don't know if I'll quit for good as I like the program and it works if you stick to it. I will try my own program for a while and see if I make some progress but it feels like I'm in a holding pattern right now.
Our vegas trip may be on hold as my Uncle (dad's brother) is in the hospital. My mom and dad are still in Palm Desert and they were planning on meeting us in Vegas but if my uncle takes a turn for the worse then my parent need to get back to Seattle. That may mean that my sisters and some friends will postpone. We'll see. It's scary as they thought a while back that he had a viral infection, now he has blood clots and in the hospital and the doctors mentioned that it could be lymphoma. Arrggh! Not the cancer! I hate it! We will see what the diagnosis is. He hasn't lived a healthy life in a long time and is real overweight and was a smoker and drinker in the past. I will think good thoughts about his prognosis and pray for him!!
I hope your week is going well for you bloggers out there!! Seems I'm dealing one bad thing after another. Oh yeah, I said I would think positive thoughts....